Guest Blogger Takes on Eating Vegan on a Buget

Tomorrow, Garden to Table welcomes guest blogger, Kat Barry and her take on eating vegan on a budget. Kat is the owner of Kat's Hot Cakes, a vegan food company in St. Joseph, MI. She is a confirmed vegan and you can read her philosophy on her website which also has links to some of her YouTube videos. But in this space, she debunks the idea that it costs too much to eat vegan.

This circles back to a post I made earlier about cooking and why people don't do it as from scratch-cooking with fresh fruits and veggies can be healthier than using processed/pre-prepared food. It is an attempt to get at some misconceptions that may be keeping people from eating better (whether or not they choose to adopt a totally vegan diet).

Kat doesn't mince words and I didn't edit anything she wrote. Her views are hers, as are the recipes she shares. In addition to owning Kat's Hot Cakes, she is a writer, cook, baker, foodie, and yoga instructor.  Kat has been featured on HGTV, is a columnist for Realtor Magazine, and a frequent guest blogger for http://www.veganconsultant.com.  She loves animals, food, life, nature, and all things local, especially Michigan produce.